Mare is a young widow sharing her journey in daily vlogs. Mare has a son, Thomas, who is deaf and on the Autism Spectrum. In June of 2017 Mare’s husband Jeremy committed suicide after battling depression and anxiety for years. They shared their story for a couple years on this YouTube channel.

Mental health, self care, women’s health, special needs and being true to yourself are VERY important to Mare. She strives to include helpful content every day as she uploads six days a week.

Mare created the Mareathoner community, a place where she makes sure everyone feels less alone.

Mare left a decade-long career in radio to start her own business in 2016, Redhead Mare Media. She lives in BC with Thomas.

Please subscribe to lace up and become a Mareathoner.

Life’s not a sprint; it’s a Mareathon. oxox

Find Mareathoner MERCH! http://www.mareathoner.com

JOIN THE MAREATHONER FACEBOOK GROUP: https://www.facebook.com/groups/283487812074989/

Listen to me on the radio: http://www.newcountry1007.ca

**My Website** http://www.mareathoner.com
**Twitter** http://www.twitter.com/redheadmare
**Instagram** http://www.instagram.com/redheadmare
**Snapchat** redheadmare
**Facebook** http://www.facebook.com/redheadmare
**Email** mare@redheadmare.com

Credentials to look for: Masters level of education from an accredited university, registered with a regulatory body such as BCACC or CCC. It’s important that the regulatory body requires a master’s level of education.

EMDR Explanation: https://emdrcanada.org/emdr-defined/

The Gottman Method: https://www.gottman.com/about/the-gottman-method/

My Therapist: http://www.pentictoncounselling.com

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